An Integrative Health and Wellness Coach provides support and structure for a client who is interested in pursuing wellness, adjusting to or making life changes, navigating their health care, working with or preventing chronic disease.
I work with clients using integrative therapies that include, guided imagery, visualization, meditation, yoga, pranayama, Ayurveda, and Reiki. These therapies are successful in helping clients through grief, anxiety, life changes, chronic and acute illnesses, and maintaining optimum well-being.
Coaching is a relationship of respect between the Coach and client. Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. (note: Coaching is in no way considered therapy. If needed, the Coach will refer the client to another qualified professional.
Send me a message right now, and we will get you started on the path to living a life you're meant to live. Together, we can work out a plan to get you on your way!
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